About Us

Massage Works

Best Massage Therapy in Welling

Where Therapeutic Expertise Meets Personal Understanding

At Massage Works, we believe effective therapy begins with understanding the unique story your body tells. Founded by Tom McCay, a Level 5 Sports Massage Therapist and certified Oncology Massage specialist, our practice represents the intersection of clinical precision and compassionate care.

Treatments
0 +
Areas Covered
0 +

Meet Tom McCay Level 5 Therapeutic Massage Specialist

What began as a fascination with how the body adapts, compensates, and heals has developed into a dedicated practice committed to helping people overcome limitations, enhance their physical capabilities, and experience greater comfort in their everyday movements.

My approach combines clinical precision with genuine care, creating treatment experiences that address symptoms and underlying causes. Whether you’re recovering from injury, preparing for athletic competition, or simply seeking relief from the physical stresses of daily life, my commitment remains the same: to provide expert, evidence-based treatment that delivers meaningful results.

My journey as a therapeutic practitioner reflects my commitment to mastering both the science and art of effective bodywork. Each qualification represents not just academic achievement, but enhanced ability to serve my clients’ diverse needs.

Level 5 Professional Diploma in Soft Tissue Therapy

Awarded November 2024 | Institute of Sport & Remedial Massage – Pearson Education

This advanced clinical qualification—the highest level available in our field—developed my expertise in complex musculoskeletal assessment, targeted treatment planning, and evidence-based rehabilitation. My training included specialized modules in:

  • Clinical assessment of musculoskeletal injuries (Distinction)
  • Advanced treatment techniques for acute and chronic conditions
  • Rehabilitation and prevention strategies for optimal recovery
  • Professional practice standards for therapeutic excellence

Oncology Massage Certification

Awarded February 2025 | The School of Natural Therapies

Recognizing that therapeutic touch should be accessible to everyone, including those facing health challenges, I completed specialized training in oncology massage. This certification equipped me with techniques for:

  • Safe, effective treatment protocols for individuals undergoing cancer treatment
  • Advanced approaches for peripheral neuropathy management
  • Specialized scar tissue mobilization and fascial release methods
  • Adaptive techniques that respect physical vulnerabilities while promoting comfort

VTCT Level 3 Sports Massage Therapy Diploma

Awarded November 2023 | Future Fit Training

My foundation in therapeutic bodywork began with comprehensive sports massage training, where I developed fundamental skills in:

  • Anatomy and physiology for sports performance (Distinction)
  • Sport-specific treatment approaches and recovery enhancement
  • Understanding the principles of soft tissue dysfunction
  • Professional practice in sports massage environments

I view these qualifications not as completed chapters, but as the foundation for continuous learning that ensures every client receives the most current, effective care possible.

The body speaks volumes through its patterns of tension, movement, and compensation. My specialized skills allow me to interpret these signals and respond with precisely the right therapeutic conversation.

Athletic Performance Enhancement

For active individuals—whether weekend warriors or competitive athletes—I offer targeted approaches that enhance performance while preventing injury. My specialized expertise includes:

Pre-Event Optimization Using dynamic techniques that prepare tissues for optimal function while maintaining nervous system readiness for competition.

Post-Event Recovery Acceleration Strategic protocols that flush metabolic waste, reduce inflammation, and begin the repair process—helping you bounce back faster and stronger.

Movement Pattern Analysis Identifying compensations and restrictions that limit performance or increase injury risk before they become problematic.

A competitive cyclist once told me, “I used to think training harder was the answer to everything. Tom helped me understand that recovery quality determines how well that training translates to performance.”

Clinical Rehabilitation

Beyond standard massage, I bring clinical reasoning to every rehabilitation session:

Postural Assessment & Correction Identifying how daily movement patterns contribute to discomfort and implementing targeted strategies to create lasting change.

Scar Tissue Management Specialized techniques that improve mobility and function in tissues affected by surgical interventions or injuries.

Chronic Pain Approaches Evidence-informed strategies that address persistent discomfort by combining hands-on techniques with movement education.

Oncology Care

Working with individuals affected by cancer requires both specialized knowledge and compassionate presence. My oncology massage training allows me to provide:

Safe, Adaptive Techniques Modified approaches that account for treatment side effects, port placements, and tissue sensitivity.

Comfort-Focused Sessions Treatment experiences that prioritize emotional and physical comfort during challenging health journeys.

Symptom Management Support Targeted work that helps address common challenges like peripheral neuropathy, anxiety, and treatment-related discomfort.

Every specialized skill in my therapeutic toolkit serves one purpose: to help you move better, feel better, and live better—whatever your unique circumstances may be.

Beyond techniques and qualifications lies something equally important—the therapeutic philosophy that guides how I work with each client. My approach centers on three foundational principles that inform every session.

Personalized Assessment First

Every effective treatment begins with understanding. Rather than applying generic routines, I take time to thoroughly assess your specific situation:

  • What movements trigger discomfort?
  • Which activities matter most in your daily life?
  • How does your body compensate for existing limitations?
  • What goals would make the biggest difference to your quality of life?

This investigative process allows me to develop treatment plans that address not just surface symptoms, but their underlying causes. As one client shared, “Tom’s ability to connect seemingly unrelated issues transformed my understanding of my own body. He found connections my previous therapists had missed entirely.”

Educational Partnership

I believe lasting improvement comes through understanding. During our sessions, you’ll not only receive expert treatment, but gain insights into:

  • How your unique movement patterns contribute to tension or discomfort
  • Why certain tissues are responding as they are
  • What simple self-care strategies can extend our progress between sessions
  • How small changes in daily habits can yield significant improvements

This educational component empowers you to become an active participant in your own recovery or performance enhancement. When you understand the “why” behind what we’re doing, the “how” becomes more effective and sustainable.

Integrated Approach

The body doesn’t exist in isolated segments, and effective therapy shouldn’t either. My treatment approach integrates:

  • Hands-on therapeutic techniques that address current restrictions
  • Movement education that prevents recurrence
  • Lifestyle considerations that support long-term wellbeing
  • Progressive strategies that evolve as your body responds

This comprehensive perspective means we’re not just chasing symptoms—we’re creating the conditions for genuine transformation. Whether your goal is pain reduction, improved performance, or enhanced quality of life, this integrated approach provides the foundation for lasting change.

The true measure of successful therapy isn’t how you feel on my treatment table—it’s how you move through the world when you leave it. My approach is designed to create improvements that extend far beyond our sessions together, empowering you to live with greater freedom, confidence, and physical ease.

Your muscles know the difference between ordinary massage and expert therapy. So will you. Book now

Your Body Deserves More Than Just Recovery!

Reviews

what they say about us ?

Don’t just take our word for it. Here’s what our clients say:

Don’t just take our word for it. Here’s what our clients say: