Kinesiology Taping
(K Taping)
services
Areas Served
London Borough of Bexley
- Welling
- Bexleyheath
- Bexley
- Sidcup
- Blackfen
- Crayford
- Erith
- Belvedere
London Borough of Greenwich
- Abbey Wood
- Plumstead
- Thamesmead
- Eltham
- Shooter’s Hill
- Woolwich
- Charlton
- Greenwich
London Borough of Bromley
- Chislehurst
- Mottingham
- Petts Wood
- Orpington
- Bromley
- Beckenham
- West Wickham
- Penge / Anerley
London Borough of Lewisham
- Grove Park
- Catford
- Lewisham
- Hither Green
- Forest Hill
- Sydenham
- Brockley / New Cross
East / Northeast London
- Woolwich Ferry / North Woolwich
- Beckton
- East Ham
- Stratford
- Ilford
- Barking
- Dagenham
- Romford
- Walthamstow
- Hackney
- Canary Wharf
North Kent
- Dartford
- Greenhithe / Bluewater
- Swanscombe
- Gravesend
- Northfleet
- Longfield
- Meopham
- Rochester
- Chatham
- Gillingham
- Swanley
- Eynsford
- Sevenoaks
What is Kinesiology Taping?
Kinesiology Taping (K-Taping) is a highly effective therapeutic technique offered at Massage Works to aid recovery, enhance performance, and provide ongoing support for a wide range of injuries and conditions. This specially designed elastic tape is applied directly to the skin, helping to gently lift the surface and increase blood flow and lymphatic drainage to the affected area. This promotes natural healing by reducing inflammation and swelling, especially useful for strains, sprains, and overuse injuries.
Unlike traditional athletic tape that restricts movement, K-Tape is designed to provide support whilst allowing full mobility. This makes it an ideal complementary treatment to our massage therapies, extending their benefits beyond your session.
Benefits of K-Taping
- Pain Relief
- Reduces pressure on pain receptors and provides gentle decompression of affected areas
- Improved Circulation
- Enhances blood flow to injured areas, speeding up the natural healing process
- Structural Support
- Offers stability to joints and muscles without limiting range of motion
- Postural Correction
- Helps retrain muscles and improve alignment, especially beneficial for neck, shoulder, and lower back issues
- Reduced Inflammation
- Lifts the skin to create space for better lymphatic drainage
- Extended Therapy
- Continues the therapeutic effects of your massage between sessions
- Performance Enhancement
- Provides support during physical activity to help prevent injuries
- Muscle strains and sprains
- Tennis elbow and golfer's elbow
- Runner's knee
- Achilles tendonitis
- Plantar fasciitis
- Shoulder impingement
- Forward head posture
- Rounded shoulders
- Lower back pain
- Tech neck
- Desk-related tension
- Joint stability (ankles, knees, wrists)
- Pregnancy-related discomfort
- Swelling and oedema
- Scar tissue management
- Chronic pain conditions
- Oncology Support: Gentle lymphatic drainage assistance for cancer patients
- Corporate Wellness: Addressing office-related repetitive strain and postural issues
- Sports Performance: Sport-specific applications for different athletic activities
- Team Treatment: Customised approaches for various sporting positions and demands
Our K-Taping Approach
As a Level 5 Sports Massage Therapist with additional specialised training, our practitioner applies K-Taping with precision and expertise. Each application is customised to your specific needs:
- Assessment: We begin with a thorough evaluation of your condition, movement patterns, and goals
- Preparation: The area is properly cleaned and prepped for optimal tape adhesion
- Application: The tape is applied using specific techniques tailored to your condition
- Education: We provide clear instructions on care, duration of wear, and removal techniques
- Integration: K-Taping is often combined with our massage therapies for comprehensive treatment
K-Taping Service Options
K-Taping is included with all our massage services at no additional cost, providing you with comprehensive care in a single session. We also offer K-Taping as a standalone service:
- Quick Application: INCLUDED WITH ANY MASSAGE SERVICE – Targeted application for a specific area
- Comprehensive Application (30 minutes): £30 – Multiple areas or complex conditions
- Team/Group Sessions: Please contact us for customised pricing based on group size and requirements
Book Your K-Taping Treatment
Experience the benefits of professional K-Taping application by booking your treatment today. Whether combined with our massage services or as a standalone application, K-Taping can help you move better, recover faster, and perform at your best.
Make a booking by calling 07974237603 or using our Contact Form.
Why Choose Our K Taping Service?
7+
Years of experience
700+
Treatments
75
areas covered
250+
Happy client
Reviews
Client Success Stories
Don’t just take our word for it. Here’s what our clients say:
Your muscles know the difference between ordinary massage and expert therapy. So will you. Book now
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