Prenatal Massage Treatment
services
Areas Served
London Borough of Bexley
- Welling
- Bexleyheath
- Bexley
- Sidcup
- Blackfen
- Crayford
- Erith
- Belvedere
London Borough of Greenwich
- Abbey Wood
- Plumstead
- Thamesmead
- Eltham
- Shooter’s Hill
- Woolwich
- Charlton
- Greenwich
London Borough of Bromley
- Chislehurst
- Mottingham
- Petts Wood
- Orpington
- Bromley
- Beckenham
- West Wickham
- Penge / Anerley
London Borough of Lewisham
- Grove Park
- Catford
- Lewisham
- Hither Green
- Forest Hill
- Sydenham
- Brockley / New Cross
East / Northeast London
- Woolwich Ferry / North Woolwich
- Beckton
- East Ham
- Stratford
- Ilford
- Barking
- Dagenham
- Romford
- Walthamstow
- Hackney
- Canary Wharf
North Kent
- Dartford
- Greenhithe / Bluewater
- Swanscombe
- Gravesend
- Northfleet
- Longfield
- Meopham
- Rochester
- Chatham
- Gillingham
- Swanley
- Eynsford
- Sevenoaks
Our Prenatal Massage is a specialized therapeutic treatment designed to address the unique physical and emotional needs of expectant mothers. At our clinic, we approach prenatal care with the same precision we apply to sports massage—blending anatomical knowledge, postural awareness, and adaptive techniques to provide safe, effective, and deeply nurturing support throughout pregnancy.
During pregnancy, the body undergoes rapid physical changes—shifting posture, hormonal fluctuations, and increased weight-bearing strain on joints, muscles, and connective tissues. Our prenatal massage focuses on alleviating many of the common discomforts associated with these changes, including:
- Lower back pain and pelvic tension
- Sciatic nerve irritation
- Swollen ankles and legs
- Neck and shoulder stiffness
- Sleep disturbances and general fatigue
- Stress, anxiety, and emotional strain
Using carefully modified massage techniques, our trained therapists apply gentle yet effective pressure, incorporating side-lying and semi-reclined positions with specialized bolstering to ensure maximum comfort and safety for both mother and baby. We tailor each session to your stage of pregnancy, your individual needs, and any existing musculoskeletal issues—especially for active mothers who wish to maintain performance, mobility, and balance during their prenatal journey.
Our prenatal treatments promote better circulation, reduce muscle spasms, encourage lymphatic drainage, and help restore alignment—all while enhancing relaxation and connection to the body during this transformative time.
Safety Notice: Treatment Only After the First Trimester
For the safety of both mother and baby, we do not offer prenatal massage treatments during the first trimester (weeks 1–12).
This precaution is based on both medical best practices and the body’s natural processes during early pregnancy. The first trimester is a crucial developmental window when the fetus is rapidly forming vital organs and systems, and the risk of miscarriage is statistically at its highest.
Although there is no proven direct link between massage and pregnancy loss, this is a time when the uterus is still adjusting, and the mother’s body is undergoing complex hormonal changes. Symptoms such as nausea, fatigue, and dizziness are also more pronounced, which can make massage less comfortable or even contraindicated.
By waiting until the second trimester (13 weeks onward), we ensure:
- A more stable gestational period
- Reduced risk of complications
- An optimal and more comfortable experience for the mother
Your well-being and safety are our top priority. All our prenatal treatments are delivered by therapists trained in pregnancy massage and anatomy, ensuring the highest standard of care at every stage.
If you’re in your second or third trimester and looking for targeted relief or restorative care, we welcome you to book your prenatal massage today.
Why Choose Our Prenatal Massage Treatment?
7+
Years of experience
700+
Treatments
75
areas covered
250+
Happy client
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Client Success Stories
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Got Questions? We've Got Answers
Frequently Asked Questions About Deep Tissue Massage Therapy
We begin offering prenatal massage treatments only after the first trimester (from week 13 onward). This is to ensure a more stable gestational period and reduce any potential risks, as the first trimester is a delicate stage of fetal development.
Yes, when performed by a trained therapist, prenatal massage is safe and beneficial. We use adapted techniques, proper bolstering, and safe positioning (like side-lying or semi-reclined) to ensure maximum comfort and protection.
Our massage targets common discomforts such as:
Lower back and pelvic pain
Sciatic nerve irritation
Swelling in legs and ankles
Neck and shoulder stiffness
Sleep disturbances
Stress and anxiety
Post-treatment care significan
Prenatal massage is specially adapted for pregnancy. We avoid certain pressure points, modify positioning for safety, and use gentler techniques that align with your body's changes during pregnancy.
tly enhances therapeutic outcomes. We recommend:
- Increased water intake for 24-48 hours to support metabolic waste elimination
- Gentle movement to maintain tissue mobility gains
- Application of heat to promote circulation if recommended by your therapist
- Avoiding intensive exercise for 24 hours as tissues adapt to treatment
- Following any specific self-care protocols prescribed by your therapist
Some clients experience mild therapeutic soreness for 1-2 days following treatment – this is a normal response as tissues adapt to the intervention.
Yes. All prenatal treatments are delivered by therapists trained in pregnancy anatomy and massage techniques, ensuring the highest standard of care.
Most sessions last 60 minutes, though we can adjust this based on your preferences and needs. Every session is tailored to your stage of pregnancy and physical condition.
Your muscles know the difference between ordinary massage and expert therapy. So will you. Book now
Your Body Deserves More Than Just Recovery!
